TRAIN YOUR MIND WITH FITTR COACH AMOGH
Truth behind the aesthetically beautiful transformations
So when you see these wonderful and awesome transformations on the group you might be wonder if there is some magic pill which helps people transform.
Taking It in your stride - The Spirit Of Sportsmanship in your Fitness Journey !
A structured diet with quantified nutrition, a smart and exhaustive training routine, and a strong desire to change yourself!
You browse through your mobile, open up SQUATS group and start seeing these amazing and unbelievable transformations. You think to yourself "wow, I wish even I could transform myself.
There is no magic diet and workout. We have to create magic with the given diet and workout plan. Many a times, it's us ! And believe me, because even I have gone through the exact same things that you are going through !
Stop Buying Happiness on Rent!
We get excited when we hear a compliment and the moment we hear a derogatory remark, even if it's a stranger who doesn't know shit about our lives.
My Recent Conversation with an Auto rickshaw Driver
I hailed an autorickshaw and asked the driver if he would take me to my destination Me - xxxx chaloge ? Him - Rs. 200 lagega (It was just 4-5 kms away).
Relationships that matter !
The most important relationships in life that matter the most for a healthy wellbeing and the things you need to learn to take care of yourself!
Process is more important than the goal !
So a lot of you would have set your fitness goals for this year and some of you would have even started to work towards them.
Do not be the Chatur Ramalingam of Fitness!!
So I have always advocated and taught my mentees to focus more on the process, performance and effort rather than results when it comes to fitness journeys.